Get Up, Stand Up - Stellar Project feat. Deepest Blue Jon Hopkin Mix - Deepest Blue 17. Just start as slowly as you need and don't give up. Pete Josef - How You Make Me Smile Original Mix 11. But as you get familiar with the routine, you know what to expect next. My thighs started tightening up right away.
Excellent cool down and tonics segments too. And if you still don't have enough unlikely , try holding small weights. Armand Van Helden - Bonkers Radio Edit 02:49 203 Bingo Players - Rattle Edit 02:13 204 Fatboy Slim - The Rockafeller Skank Original Mix 03:43 205 Armand van Helden Feat. Deanne Berrry is a talented leader and I am sorry she hasn't done more videos. Don Omar 02:23 117 Labrinth Feat. Do You Know - Angel 6.
Wamdue Project - King Of My Castle 03:27 09. Put Your Hands Up For Detroit-Fedde Le Grand 8. I started out slowly and awkwardly as the steps were challenging for me but the challenge is what kept me coming back. Feel The Vibe Til The Morning Comes -Axwell 14. . Staxx - Joy 06:37 13.
The workout is choreographed and presented by Deanne Berry, the flirtatious disciplinarian who became a star in her own right in the Eric Prydz video. Reel 2 Real - I Like To Move It Feat. Feel So Close-Calvin Harris 3. Ramirez - 8 Bit Trumpit Club Mix 04. Pasilda - Afro Medusa 11. Probably a good watch if you like perving on women working out. Mark Knight, Tiesto, Dino - Beautiful World Michael Woods Remix 02.
David Guetta - LaserLight Radio Edit 03:27 106 Nicki Minaj - Starships Edited Version 03:25 107 Lady Gaga Feat. Dm Johnson - I Say A Little Prayer 06:25 18. Call On Me-Eric Prydz 2. Perhaps for the man who likes to make an evening of his alone time. Watch Ministry Of Sound: Pump It Up! Supported streaming on all mobile devices, such as: Ipod, Iphone, Ipad, Android phones, Android tablets, Video boxes, Tv sets, Tv boxes, Mobile browsers Chrome, Safari, Opera, Firefox. Combining the hottest club music around with aerobic exercise, it is a fast, effective and hugely enjoyable way of getting fit and burning off any unwanted - how should we put this? I was not born with an encyclopedic knowledge of all things dance and aerobia.
Pump It Up - Danzel 4. Call On Me - Eric Prydz 2. Ce Ce Peniston - Finally 04:05 04. Call On Me - Eric Prydz 2. Deepest Blue Jon Hopkin Mix - Deepest Blue 17.
I saw really fast improvement. Cappella - U Got 2 Let The Music 04:17 23. Total time: 1 hour 15 minutes. Worth every penny and every minute I spend doing the moves. Sunshine After The Rain - Bel Air feat. And when you get into it, you can up the intensity as much as you like. Rapture Soulside Mix - Ilo 14.
In fact I wake up in the morning all excited about doing the routines. Miniking - El Contadino Josh Feedblack Remix 17. Castles In The Sky-Ian Van Dahl 10. Christina Aguilera - Moves Like Jagger Radio Edit 03:17 110 Pitbull Feat. Kristine W - Feel What You Want Our Tribe Vocal Edit 04:12 06. Deanne is very encouraging in fact she is called Ms. The Original - I Luv U Baby 04:57 21.
Rapture Soulside Mix - Ilo 14. Degrees Of Motion - Do You Want It Right Now 09:19 03. Get Up, Stand Up - Stellar Project feat. So on December 27th put down that second helping of figgy pudding and get sweaty to seventeen of the hottest club tunes ever with Ministry of Soundâs âPump It Up â The Ultimate Dance Workout. This is not Lisa Scott-Lee. Released Ministry of Sound, December 27th Inspired by the infamous video for 1 smash hit âCall On Meâ by Eric Prydz, which has sold over 250,000 copies to date and spent five weeks at 1.